Because I care about you guys so much and will forsake my own dignity to protect you:
DO NOT take the recommended dosage of the fiber supplement Ultra Fiber! I think the manufacturers are trying to amuse themselves at our expense. Thankfully, I was cautious and took only 2 tablets once per day (instead of the recommended 4 tablets 3 times per day) and I assure you, that was more than sufficient.
And you know perfectly well what I mean.
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